2.0 - Expanding our Awareness
In this section we will be expanding our awareness to previously unconscious areas. As we bring the light of our awareness to these areas, we can begin to create our realities more consciously. Together we talk about taking responsibility for our emotions and exploring our inner worlds when these emotions become present, in order to find the conditioning or past experience that created it. We talk about taking responsibility for our surrounding environment, asking why these situations are playing out and what they are teaching us. Then we get the exciting process of creating the realities we wish to live and identifying the qualities you embody in that reality.
2.1 - Taking responsibility for your feelings, turning it in on the self, acknowledging your triggers and exploring them
Together we talk about taking responsibility for our emotions and exploring our inner worlds when these emotions come present; for example, someone triggers anger within you, you take responsibility for that fact you are the one angry and explore what it is that triggered that emotional response.